Becoming a parent—no matter how your journey began—is life-changing. It’s beautiful, but it can also be incredibly hard. If you’ve been feeling sadness, anger, irritability, or intrusive thoughts, please know that you are not alone. These feelings are more common than people realize, yet the shame and stigma surrounding perinatal mental health often keep them in the shadows. I want you to know that whatever you’re going through, I’m here with you.

Too often, the moment a child enters the picture, the birthing parent’s needs, identity, and well-being take a backseat; but you matter just as much as your child. Your health, your emotions, and your sense of self are important. You deserve care, too.

My goal is to provide a safe, compassionate space where you can express your feelings freely—without guilt or judgment. Together, we will navigate the challenges of parenthood, work through the emotions that arise, and help you find joy and self-acceptance in this new chapter of your life.

I have PMH-C certification and extensive specialized training in postpartum depression and anxiety through Postpartum Support International. I also bring personal experience with the unpredictability of birth and the postpartum journey. I understand the struggles, and I am here to support you every step of the way.

You are not alone. You are not to blame, and, with help, you will be well.

Losing a baby—whether through miscarriage, abortion for whatever reason, stillbirth, or infant death—is a heartbreak that no one should have to face alone. If you are grieving the loss of your child or struggling with the heartbreak of infertility, I want you to know that your pain is valid, your love for your baby is real, and your grief deserves space.

There are no words that can fully capture the depth of such a loss. The world may expect you to move forward, to be “okay” before you’re ready—but grief doesn’t follow a timeline. It comes in waves, shifting between sorrow, anger, numbness, and everything in between. Whatever you are feeling, it is okay. However you are grieving, it is valid.

I specialize in supporting parents who have experienced infertility, pregnancy loss, stillbirth, and infant death. With a Perinatal Mental Health Certification (PMH-C) and advanced training through Postpartum Support International and the Touchstone Institute, I offer a compassionate, nonjudgmental space for you to process your grief in your own way and at your own pace. Together, we will navigate this painful journey, honoring your loss while finding ways to care for yourself in the midst of it.

Your love for your child will always be a part of you. You don’t have to go through this alone—I am here to walk with you.

I specialize in supporting neurodivergent adults and parents, including those with ADHD, AuDHD, Autism, Auditory Processing Disorder, and Specific Learning Disabilities. Many of my clients have spent much of their lives feeling misunderstood, dismissed, or like they’re constantly falling short of expectations. Parenthood can amplify these struggles—executive dysfunction, sensory overload, emotional dysregulation—all while trying to meet the needs of others.

You may have always sensed that your brain works a little differently; maybe you’ve been called sensitive, intense, disorganized, or “too much.” Or maybe you’ve spent years working hard to hold it all together, only to feel like you're barely keeping up, especially with the added demands of parenting or adulthood. If you’re exploring your identity as a neurodivergent person—formally diagnosed or not—therapy can be a powerful space to make sense of your experiences in a way that feels grounding and affirming.

Whether you’ve had a diagnosis for years or are only now beginning to explore your neurodivergence, I offer a compassionate, affirming space where you can show up as your full self. We’ll work together to help you understand your brain, unlearn harmful narratives, and create systems of support that work for you—not the version of you the world expects.

You don’t need to be “fixed.” You deserve to feel understood.

Pregnancy, birth, and the postpartum period bring countless changes—physically, emotionally, and mentally. Your body has done something incredible, but that doesn’t mean you always feel at home in it. If you’re struggling with body image during or after pregnancy, you are not alone.

The world tells us so many conflicting messages about what our bodies “should” look like, how we “should” bounce back, and what it means to be a parent. But the truth is, your body is not just a reflection in the mirror—it is the home that carried you through this journey, the space that nurtured life, the vessel that deserves kindness and care.

If you feel disconnected from your body, if you struggle with self-criticism, or if you find yourself mourning the version of yourself you once knew, I want you to know that your feelings are valid. This transition is hard, and it’s okay to grieve, to feel frustrated, and to want support.

I utilize a HAES (Health At Every Size) approach in helping perinatal clients navigate body image struggles with compassion and understanding. Together, we will explore your relationship with your body, challenge harmful expectations, and work toward a place of acceptance, appreciation, and self-compassion. You don’t have to love your body every day—but you do deserve to treat it with kindness.

Your body is not the problem. You are worthy, just as you are. And I am here to support you every step of the way.