Resources and Support.

If you're in crisis: text HOME to 741741 for the National Crisis Text Line, or call the National Suicide Hotline at 1-800-273-8255

Postpartum Support International

General information on Perinatal Mood and Anxiety Disorders (PMADS), a warm-line (like a hotline but calls are returned within 24 hours), free online support groups, and assistance to find local support.

Moms' IMPACTT

South Carolina based mental health and substance use disorder resource and referral program for people who are pregnant or within 12 month postpartum, and for any healthcare provider caring for a pregnant or postpartum person.

RTZ Hope

Support resource for those who have experienced unimaginable loss during their journey to parenthood. They offer guidance, online support groups, and a directory of providers to help you through your loss.

National Education Alliance for Borderline Personality Disorder

(NEABPD) has the largest online media library of BPD resources where one can learn about BPD

Local Resources:

Snuggles & Struggles

A monthly support group for new parents at All Good Books run by Sarah Todd and local artist and educator Carol Brady, M.Ed.

Prisma Health

Offers psychiatry and day treatment programs for individuals struggling with Perinatal Mood and Anxiety disorders.

Soulshine Pelvic Health & Wellness

Pelvic floor physical therapists located in downtown Columbia, SC. They see individuals of all genders.

Empower Pelvic Health and Wellness

Local pelvic floor physical therapy provider.

Columbia Lactation Care

Local IBCLC provider for breastfeeding/chestfeeding, and pumping needs.